Pine Pollen Is A Gift Of Nature

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Video: Pine Pollen Is A Gift Of Nature

Video: Pine Pollen Is A Gift Of Nature
Video: Pine Pollen - Nature's Gift - The Body Pie 2023, September
Pine Pollen Is A Gift Of Nature
Pine Pollen Is A Gift Of Nature

Pine pollen is a gift of nature

Pine pollen
Pine pollen

Pine pollen concentrates a lot of nutrients, antioxidants, vitamins, natural enzymes and amino acids that contribute to the health of the body, increase physical strength and energy.

The composition of pine pollen is free from impurities, does not contain nitrates, pesticides, toxic substances, and is distinguished by biological stability. The constancy of the composition of pine pollen compares favorably with other types of pollen obtained by bees, which facilitates its use for medicinal purposes.

Pine pollen contains more than two hundred biologically valuable substances, while their percentage is higher than that of most other products. So, after dehydration, most fruits and vegetables retain no more than 10% of the mass, while the dry residue of pine pollen without water is 94.7%, which makes it an extremely concentrated and complex food product.

The composition of pine pollen includes nucleic acids, poly- and monosaccharides, 20 basic amino acids, including 8 essential ones, which cannot be synthesized in the body on their own and must be supplied to it with food.


  • The healing properties of pine pollen
  • Cosmetic properties
  • Pine pollen for various diseases
  • How to collect pine pollen correctly?
  • Pine pollen in folk medicine, recipes for use

The healing properties of pine pollen

Pine pollen has a huge range of medicinal properties:

  • The antioxidant activity of pine pollen exceeds ascorbic acid by 20 times, and tocopherol or vitamin E is 50 times higher. That is why pollen is successfully used both for toning and strengthening the body during illness and rehabilitation after illness. This natural remedy can be used as an immunomodulatory agent and stimulant to increase the body's reserves to fight stress.
  • Pine pollen has blood-thinning properties, enhances tissue respiration and increases the activity and concentration of superoxide dismutase (SOD), which successfully shows itself in neutralizing free radicals. After applying pine pollen, the amount of lipofuscin in the liver, heart and brain decreases. Lipofusin is a substance formed in the body by free radicals. As a result, the resistance of cells increases, their life cycle increases, the risk of atherosclerosis decreases, lipids do not settle on the walls of blood vessels.
  • The health-improving effect of pollen on the walls of blood vessels helps to improve blood circulation, reduce the level of bad cholesterol, increase brain nutrition, which prevents stroke and memory impairment, and prevents psychasthenia. The general strengthening effect of pine pollen on capillaries enhances visual acuity, which can be reduced due to diabetes mellitus and other systemic diseases.
  • The anti-inflammatory effect of pine pollen prevents liver and kidney disease.
  • Pine pollen is used to treat diseases of the digestive tract - the stimulating effect of pine extract increases appetite and restores healthy intestinal microflora, prevents intestinal disorders, diarrhea, indigestion and constipation.
  • Pine pollen is used to treat anemia, as this natural remedy increases the concentration of hemoglobin in the blood and enhances the processes of hematopoiesis.

  • The anticarcinogenic properties of pollen, its resistance to radioactive radiation and the ability to prevent radical oxidation processes ensure the effectiveness of this phytoconcentrate in the fight against cancer cells.
  • After a course of pine pollen, the reproductive ability of men improves, impotence and infertility are cured, as well as inflammatory processes and pathologies of the prostate gland. Pine pollen has a beneficial effect on the female reproductive system, normalizes the cycle and eases the negative manifestations of menopause.
  • Pine pollen is deservedly called a panacea for diseases of the bronchopulmonary system. It effectively treats tuberculosis and chronic bronchitis, darkening of the lungs, defeats severe colds and coughs.

Cosmetic properties

Pine pollen
Pine pollen

Pine pollen is widely used for cosmetic purposes, both for home and industrial cosmetics production. Back in 1950, the first patent was registered in France for pine pollen as a component of skin care cosmetics, and in the 1970s there were already three patents in Japan.

Home use of pine pollen for cosmetic purposes is based on the properties of lignin (one of the polymers in inflorescences) to improve the permeability of the skin to other useful components of cosmetics.

Vitamins A, C and E in pollen have a number of beneficial properties for the skin:

  • Tocopherol dilates superficial vessels, improving blood microcirculation in the skin, which gives the face a healthy color, and the skin - smooth and well-groomed appearance;
  • Ascorbic acid is necessary for the synthesis of the collagen skeleton of the skin, which is necessary for its firmness, elasticity and youthfulness of the face oval; in addition, vitamin C inhibits the activity of melanocytes, eliminating excessive pigmentation. After applying pine pollen, lightening of age-related pigmentation on the face was found in elderly people.
  • Vitamin A prevents the formation of blisters on the skin, is the prevention of purulent skin diseases, including youthful acne.

The antiseptic properties of pine pollen inhibit the activity of pathogenic bacteria on its surface, which often cause acne.

To prevent sagging, aging skin, it is recommended to take pine bud pollen inside.

Pine pollen for various diseases

Pollen is a male pine inflorescence containing all the necessary substances for the fertilization of female cells and the birth of a new plant. That is why pine pollen has a rich and varied composition of proteins, minerals, vitamins, nucleic acids and enzymes.

About 30 essential minerals in the composition of pollen are necessary for the normal functioning of the human body, for the course of biochemical reactions. Taking pine pollen extract or pure pollen to restore the mineral balance is much more effective than pharmaceutical mineral supplements, since microelements are better absorbed in the composition of a natural product.

In addition to the antioxidant vitamins described above, the composition of pine pollen is rich in vitamins D3, which are necessary for the formation of bone tissue, contains B1, which prevents heart failure and diseases of the nervous system, riboflavin is important for the normal course of metabolic processes.

Amino acids are also found in pine in a bioavailable form for the body. Unlike proteins that make up protein food (meat, eggs, fish), which contain amino acids in a bound form, pine pollen amino acids are not bound into protein structures. Therefore, when they enter the body, they are immediately absorbed, entering the places of synthesis of new proteins.

Valine, threonine, methionine, leucine, isoleucine, phenylalanine and tryptophan are among a number of essential amino acids that must be constantly supplied to the body through food. From amino acids, like from building blocks, the body can synthesize all the necessary structures - these are not only proteins of muscles, skin and organs, but even proteins-enzymes that carry out general regulation.

Pine pollen and relieve fatigue

Pine pollen is used by professional athletes as a stimulant to relieve fatigue and increase the physical reserves of human health, since it does not contain components that do not pass doping control. Pine pollen was taken by the winner of the bike marathon from Finland at the Munich Olympics, which allowed him to increase his endurance and strength. Another famous athlete who prefers drinks based on pine pollen to replenish energy reserves and give vigor is the crowned boxing champion Muhammad Ali.

To relieve stress symptoms and reduce fatigue, it is necessary to eat pine pollen every day, it effectively replenishes the lack of strength in the elderly and helps to strengthen the immunity of residents of urbanized areas.

Pine pollen and anti-aging

Pine pollen
Pine pollen

Nucleic acids in pine pollen are responsible for its anti-aging effect. After twenty years, the primary synthesis of nucleic acids in the body decreases, because of which a person begins to lose hair, the skin becomes flabby, the regeneration processes occur more slowly, which is a prerequisite for the wear of internal organs and the development of various pathologies. the intake of nucleic acids in the pine pollen inside allows to slow down these processes, prolonging the youth and health of the body - this is noted by Dr. Frank, author of the book "Diet without aging", USA.

In addition, antioxidants and vitamins that increase the cells' resistance to free radical damage, prolong their life cycle and prevent aging. Superoxide dismutase, the level of which rises after regular consumption of pine pollen, reduces the amount of oxidizing lipids, prevents the deposition of lipofuscin in the liver, cardiac tissues, lipids on the walls of blood vessels. This is the prevention of atherosclerosis and cardiovascular diseases, which are so common in the elderly.

Ingestion of pine pollen can increase the number of mitochondria in cells and enhance their supply of energy.

Pine pollen and cosmetology

Free amino acids in pine pollen are well absorbed by the skin and enter into biochemical processes, supplying cells with the material necessary for the synthesis of the collagen framework. In addition to antioxidant vitamins and regulators of biochemical processes in cells, pollen contains enzymes necessary to maintain healthy skin and tissue metabolism. The combination of vitamins C, E, thiamine and riboflavin activates cells and increases the activity of the enzyme superoxide dismutase, which eliminates free radicals, preventing damage and premature aging of skin cells.

In cosmetology, pine pollen is used to lighten chloasma, freckles and pigmentation, to restore the local immunity of the skin, as well as to strengthen the keratin layer of hair, in order to make them healthier, shiny and resistant to mechanical damage.

Pine pollen and gastrointestinal functions

Thiamine or vitamin B1 is part of one of the main metabolic enzymes - decarboxylase. It is found in large quantities in pine pollen, therefore, with regular intake of the phytoconcentrate inside, the metabolism of carbohydrates improves, appetite and peristalsis increase, and the condition of the intestines improves in case of upper dyspepsia.

Magnesium and thiamine in the composition of pollen are also necessary for the normal functioning of the nervous system, therefore, their introduction into the diet can prevent gastric and intestinal disorders that develop on the nervous system.

Pine pollen and liver protection

The hepatoprotective properties of pollen are provided by its composition rich in enzymes, amino acids, proteins and minerals, monosaccharides and other carbohydrates. When monosaccharides enter the liver, they enhance the processes of glycogen synthesis, while enzymes and enzymes from pine enhance the liver's own enzymatic activity, have a choleretic effect and improve its detoxifying function.

Due to its protein and amino acid composition, pine pollen can prevent fatty degeneration of the liver. The fact is that in the process of metabolism, 20% of the amino acids formed as a result of digestion processes move into tissues for the direct synthesis of new proteins, and the rest are necessary for re-synthesis in the liver. With a lack of proteins, fats can accumulate in the liver, which provokes its fatty degeneration.

The intake of pine pollen allows the liver to regenerate sooner after being damaged by toxins, alcohol, preventing cirrhosis.

Pine pollen supports heart and blood vessels

Magnesium in pollen is not only a component of many enzymes and cellular structures, but also participates in the transport of cell nutrients. Pine flavonoids contribute to the prevention of atherosclerosis, as they lower the level of bad cholesterol and prevent the formation of atherosclerotic plaques. In addition, these substances increase the blood supply to the brain and heart muscle, preventing stroke and coronary heart disease, making the walls of blood vessels more elastic.

Antitumor effect of pine pollen

The anticarcinogenic properties of pine pollen are manifested in its ability to enhance the antioxidant activity of cells and tissues of the body, as well as in the suppression of aflatoxins that promote tumor growth. In addition to the targeted effect on malignant neoplasms, pine seeds contribute to the recovery of the body after radio and chemotherapy procedures.

The role of pine pollen in the treatment of prostate disease

Pine pollen
Pine pollen

The therapeutic effect of pine pollen in diseases of the prostate is due to its complex action. Firstly, biologically active substances in the inflorescences (enzymes, enzymes, flavonoids, vitamins) restore the function of the secretory organs of the endocrine system.

Secondly, the components of pine pollen have a general health-improving effect on the cardiovascular system, in particular, they increase the permeability of the smallest vessels, increasing the elasticity of their walls and preventing clogging by atherosclerotic plaques.

Thus, the blood circulation of the tissues of the prostate gland is restored, swelling and blockage of the urethra are reduced.

Pine pollen and diabetes

Pine pollen stimulates the immune system as a whole, and its health-improving effect is primarily reflected in the human endocrine system. Thus, trace elements of pine pollen restore the mineral reserve of the body, contributing to the correct course of synthesis processes, regeneration of cells and tissues after damage by free radicals and toxins.

Biologically active components of pollen restore the function of secretory cells of the pancreas, increasing the amount of insulin they produce. the intake of pine pollen in the diet for diabetics improves the condition of patients and is an effective and safe method of treatment.

Pine pollen and other diseases

External use of pine is recommended for all kinds of dermatitis, rashes and purulent skin diseases. Applying pine pollen dressings to the wound surface prevents tissue decay and inflammation. In addition, pine pollen is used to treat bronchial asthma, allergic rhinitis, anemia, and colds.

How to collect pine pollen correctly?

The flowering time of the pine usually coincides with the flowering of apple trees in mid-May. Male inflorescences, as they mature, turn from greenish to yellow, and after three days they are carried by the wind. Since pine belongs to wind-pollinated plants, its pollen is very light and easily carried away by air currents, and therefore the collection period is no more than 1-3 days. In distant parts of the forest, where there is not as much sun as on the edge, you can still find pollen for 3-5 days. In any case, in order to correctly determine the period and carry out pollen harvesting, experience, attention and efficiency are needed.

After collection, the pollen must be dried by spreading it in a thin layer on paper in a warm, dry room. After that, it is sieved to separate small scales. Use a sieve with the minimum mesh diameter and a clean plastic bag. Additionally, you can sift the pollen through the nylon to get rid of the smallest impurities.

Pine pollen in folk medicine, recipes for use

Pine pollen
Pine pollen

Prescription for asthma

The benefits of pine pollen for asthmatics are obvious. This natural concentrate contains more than 27 mineral trace elements and a complex of easily digestible vitamins, but in the treatment of asthma, the most important ingredient in pollen are substances that block H1 histamine receptors, which are responsible for sharp spasms of the bronchial muscles during an allergic reaction. The histamine antagonists contained in pine pollen, with regular medication, constantly block these receptors, which can save an asthmatic from the need to constantly carry an inhaler with them.

To get the desired effect and to solve the asthma problem for a long time, you first have to prepare a medicinal agent based on pollen according to the following recipe:

  • Take 0.5 kg of pine anthers;
  • 0.5 kg of sugar;
  • 0.5 l of water.

Pour the cones with boiling water and sugar so that the syrup completely covers them. It is not recommended to boil the solution - the active components of the pollen are destroyed by temperature. The hot solution is covered for steaming until it cools. After a few hours, the cold syrup is squeezed out through a clean cloth or sieve, after which it must be infused for a day in a dark place. As a result, a precipitate is formed, which must be disposed of by pouring the finished syrup into a separate vessel with walls impenetrable to sunlight (ceramic, wooden, but not plastic or metal). The sediment can also be used to enhance immunity, in the treatment of colds and other diseases.

Sweet and sour syrup with flower and pine aromas should be kept in the refrigerator. It is recommended to take the syrup with tablespoons three times a day, about half an hour before each meal. After three weeks of treatment with the drug, it is necessary to check the effect by stopping its use for the next week. It is not necessary to leave the inhaler if the effect was observed during the intake. You can forget about it only if the control week has passed without seizures. After her, the syrup intake is resumed.

Subsequently, after several courses of fighting asthma with the help of pine pollen, it is also possible to partially stop taking syrup based on it. You can gradually get rid of the need for daily medication in 2-3 years by reducing the dose or weakening the regimen. After three months of use, the amount of syrup consumed can be reduced to 1 teaspoon per day.

The anthers remaining after making the syrup can be used to brew pine tea.

Recipe for bronchitis

Bronchitis is one of the most common respiratory diseases that doctors have to fight. A doctor can prescribe a lot of different pharmaceuticals to get rid of the symptoms of the disease, but few people know how pine pollen is useful in this regard.

To cure bronchitis with pine pollen, you need to prepare a healing solution based on honey. honey itself is used as an adjuvant in the treatment of colds, inflammations of the respiratory tract, and with pollen it becomes a real medicine. For this:

Recipe. In a liter of honey, you need to mix a tablespoon with a heap of pollen. Stir with candied honey in a water bath, trying to heat the mixture to no higher than forty degrees Celsius. The resulting honey solution should be taken three times a day, preferably 2 teaspoons at a time. Try to consume the product half an hour before meals. If you forgot or does not work, you can take it an hour after eating. When mixing a honey solution of pine pollen with decoctions of medicinal plants, the properties of the obtained drugs are not lost, but complement the effect.

If the patient is allergic to honey or its components, use pollen milk infusion, which is easy to prepare:

  • When the milk reaches boil, turn off the gas (or the electricity - depending on what you heat it) and carefully add and stir 20 grams of pine pollen in the same way as it is done with semolina (gradually so that no lumps form). To improve the taste, you can add 25-40 grams of sugar and a little salt;
  • Wrap the container in which the infusion is prepared in a cloth so that it cools down longer;
  • After cooling to room temperature, pour the milk solution into a reliable opaque container made of enameled metal, ceramic or wood;
  • Store the infusion in the refrigerator.

Just like honey, you need to take it daily in 50 ml for half an hour before the three main meals.

It turns out that the substances contained in pollen are powerful immunostimulants. The abundance of vitamin C contributes to increased resistance to colds viruses, and the ascorbic acid is much better preserved in the buds than in other foods that are cooked. Due to its rich vitamin composition, the medicine is able to saturate the body with the necessary resources to provide protection against bacteria and viruses at the cellular and molecular levels.

Recipe for getting rid of depression and neuroses

Pine pollen
Pine pollen

As a powerful biostimulant, pine pollen can be of great benefit in resolving problems that come with stress and constant fatigue. Depression does not only mean nervous exhaustion. It is caused, first of all, by disturbances in the functioning of receptors of one of the pleasure hormones - dopamine. Pine pollen manifests itself as a natural stimulant that unlocks the reserves of the human body. It relieves unnecessary stress from neurons, relieves pathways from junk nerve impulses, contributing to the regeneration of nerve tissues. The calming effect is achieved by purifying the blood and improving the elasticity of blood vessels - the intensification of blood circulation in the brain helps to focus on the main problems and solve them without unnecessary worries.

Pine pollen is known as a stimulant antidepressant to many peoples. It is easily accepted by the body without causing harm, but at the same time demonstrates the same effectiveness as modern antidepressants.

Especially useful in the prevention and treatment of depression is pine pollen tincture, which is prepared as follows:

Recipe. 50 g of pollen and 100 g of dry cones are poured with 0.5 liters of vodka, or 200 ml of alcohol with 300 ml of silver or spring water. Silver water is easy to obtain if you use a vessel made of silver to store ordinary water or keep an item made of this metal in it all the time. Pollen and cones release healing substances within 3 days of infusion, then the solution is filtered through filter paper (so that even the smallest scales do not get into the infusion).

How to use? A teaspoon of the resulting product must be used two to three times a day half an hour before meals, for digestibility, drinking it with water, dissolving the tincture in sweet tea or decoctions of other medicinal plants. If necessary, to speed up the treatment process, the single-dose dose can be increased to a tablespoon, but only during the first week.

The course of taking tincture on pine pollen and cones lasts three weeks, after which a week break is required, which is necessary for the body to get used to the drug and complete metabolism of all active components. After the break, the course begins anew, and so on until the depressive disorder and neuroses are completely eliminated. Completion of treatment does not imply a complete rejection of the tincture - for prophylaxis, take 1 spoonful of medication every 2 days before your morning meal.


The author of the article: Sokolova Nina Vladimirovna | Phytotherapist


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